Unlimited yoga
Elevate Your Practice
Embark on a journey of self-discovery, wellness, and transformation from the comfort of your own home. Look no further than our comprehensive Online Yoga Video Library, your ultimate resource for cultivating a consistent and enriching yoga practice.
Join me for 20-50 minute videos consisting of slow flow to power hard core work outs. You will see my lovely animals join in, watch for Rip, he always does a down dog for the camera!
: )
$19/Month
what my yogis
are saying…
Lindsey, I just have to tell you I love you so much. You are one of the most beautiful humans I know!! I feel like I jump on several hamster wheels, body image of course. I don’t do enough. I’m not liked. I’m not good enough. And I’m a Christian trying to believe what God says of me! But many days I just don’t believe it!
You are so right when I speak it out loud I think that’s just stupid and not true! So thank you for being honest and real and being such a great encouragement to me! I’m grateful for the online classes (love the new gentle classes) and your coffee talks!
Don’t doubt for a minute you are beautiful inside and out! I love you!
❤️🥰❤️
what’s included
→ Gentle Flow Yoga
Gentle Flow Yoga offers a soothing and accessible approach to yoga, perfect for individuals of all ages and fitness levels seeking a practice that nurtures both body and mind. In a Gentle Flow class, we move through a series of gentle, flowing sequences designed to promote flexibility, mobility, and relaxation.
→ Contemplation & Coffee Talk
Nourish Your Mind and Sip Your Soul-I'll share insights, exchange perspectives, and forge new connections over a steaming cup of coffee. Whether you're seeking inspiration, support, or simply a listening ear, our coffee talk provides a welcoming space to connect authentically and cultivate meaningful relationships. If you have a question brewing, or want to hear a different perspective drop me and email and I'll discuss it, in complete confidentiality. email us at thefirewithinyoga@gmail.com
→ Sweat n’ Swear Power Yoga
Sweat 'n' Swear Power Yoga is a dynamic and energetic form of yoga that combines strength, flexibility, and breathwork to create a challenging and invigorating practice. Power Yoga emphasizes flowing sequences of poses performed at a faster pace, generating heat within the body to increase stamina, build muscle tone, and enhance cardiovascular health.
→ Breathwork
Taking time to focus on your breath can calm your nervous system, improve your digestion, and have an effect on the heart, brain, immune system, and digestive system. Studies have shown that practicing yoga breath can: Effectively treat depression, stress, anxiety, and PTSD, improves mental focus and reduces brain fog, boosts the immune system, and improves core strength.
Yogi Testimonial
Yoga On Demand
The Digital Experience
On Demand Classes for $19 a month for at home or when you’re away. Unlimited access! Ready to find your Fire Within?