FIND YOUR INNER WARRIOR

Escape the hustle and bustle
of daily life…

Unlock your limitless potential in places of incredible beauty. Immerse yourself in rejuvenating yoga sessions, engaging workshops, and invigorating outdoor activities. Reconnect with your inner self amidst breathtaking surroundings as you explore new horizons and embrace a journey of self-discovery with The Fire Within Yoga and Retreats.

Try my free workout class!

Join me for 15 minutes of yoga stretching and core strengthening.

Enjoy this FREE Class on me!

Yoga Retreats

Barefoot & Balanced in Barriles  //November 10-15, 2025

A Modern Oasis in the Great Outdoors // Beach Yoga + Snorkeling + Hiking + Delicious Local Cuisine

Surrounded by lush landscapes, crystal-clear waters, and the stunning Sierra de la Laguna mountains, Los Barriles invites guests to disconnect from the hustle and bustle of everyday life.

baja, mexico // November 12-17, 2025

Escape to the stunning Baja Peninsula for an unforgettable yoga retreat that balances deep relaxation and hiking adventures!  Nestled in a breathtaking natural setting on an organic fruit farm with lots of fresh fruits & avocados. This retreat offers you a chance to recharge, reconnect, and rediscover yourself through a combination of rejuvenating yoga sessions and exciting outdoor activities.

New! Yoga Live

Virtual yoga classes

Join me for a fun power yoga class live on Zoom! This class will bring balance, flexibility, and a good dose of sweat right into your home. My sessions are designed to help you stretch, strengthen, and unwind. In my virtual yoga class, you'll find a supportive space to enhance both your physical well-being and mental health.

LEARN MORE >

Yoga for athletes


Yoga offers numerous benefits for young athletes, enhancing their physical performance, mental well-being, and injury prevention by improving flexibility, strength, balance, and focus, while also promoting stress reduction and recovery

Yoga for your team at your location!

  • Improves strength

  • Reduced injury

  • Provides quicker recovery

What I’m looking for is not out there; it is in me.

Helen Keller

Lindsey is very knowledgeable and cares about her fellow yogi’s! Her classes are fast-paced and challenging. My strength, flexibility, and balance has improved significantly since going to her classes. Just when I think I’ve learned it all, she brings in something new! You will love practicing your yoga with Lindsey!

Sarah P