FIND YOUR INNER WARRIOR
International Yoga Retreats for women Who Crave More
The Fire Within Yoga & Retreats offers thoughtfully curated international yoga retreats designed for women craving rest, connection, movement, and meaningful travel. From the rolling hills of Tuscany to the sparkling Mediterranean coast of Spain and beyond, each retreat blends daily yoga, soulful practices, cultural immersion, and unforgettable experiences.
These are not just vacations — they are transformational retreats for women who want to slow down, reconnect with themselves, and explore the world in an intentional way.
Whether you're joining us in Europe, Mexico, or the desert, you’ll find a balance of movement and deep rest, adventure and grounding, sisterhood and spaciousness.
Explore Upcoming Retreats
SOUTHERN FRANCE // Sept 27 – Oct 3, 2026
Private Countryside Estate // Winery Tours // Day Trip to the Ocean // Local Markets + Yoga
Practice, presence, and play come together in a landscape filled with vineyards, old-world charm, and wide-open skies — the perfect backdrop for rest and rediscovery. We are honored to be collaborating with The Pole Barn Studio, bringing together yoga, community, and (possibly!) aerial silks for a truly one-of-a-kind French adventure.
Baja, MExicio // Feb 23-28 & March 3-8, 2027
Sun. Salt. Sacred stillness.
Escape to the coast of Baja for a sun-soaked yoga retreat designed for both adventure and deep rest. Enjoy oceanfront yoga, luxury casitas, incredible local cuisine, beach time, and the freedom to explore charming Baja towns or simply relax by the sea.
VALENCIA, SPAIN // APRIL 25 – MAY 1, 2027
SOL & SOUL IN VALENCIA // A Coastal Retreat of Movement & Magic
Sunrise yoga by the sea. Old city wanderings. Golden swims and soulful connection.
Join us in Spain for a week of renewal, rhythm, and Mediterranean beauty.
TUSCANY // SEPTEMBER 19–25, 2027
WANDER TO THE TUSCAN SUN // A 7-Day Retreat of Movement, Beauty & Connection
Sun-warmed hills. Linen mornings. Deep breaths and meaningful connection.
Join us in Chianti for a week of yoga, rest, village wandering, and Italian magic.
Wander more.
Worry less.
New retreats dropping soon!
Free Power Yoga Class — Core + upper body 🔥
Ignite your strength with this 25-minute energizing power yoga flow focused on core and upper body! This all-levels workout will challenge your balance, build heat, and sculpt key muscle groups — all while flowing with breath and intention. Perfect for anyone looking to tone, sweat, and feel strong from the inside out.
New! Yoga Live
Virtual yoga classes
Join me for a fun power yoga class live on Zoom! This class will bring balance, flexibility, and a good dose of sweat right into your home. My sessions are designed to help you stretch, strengthen, and unwind. In my virtual yoga class, you'll find a supportive space to enhance both your physical well-being and mental health.
LEARN MORE >
Yoga for athletes
Yoga offers numerous benefits for young athletes, enhancing their physical performance, mental well-being, and injury prevention by improving flexibility, strength, balance, and focus, while also promoting stress reduction and recovery
Yoga for your team at your location!
Improves strength
Reduced injury
Provides quicker recovery
What I’m looking for is not out there; it is in me.
Helen Keller
Lindsey is very knowledgeable and cares about her fellow yogi’s! Her classes are fast-paced and challenging. My strength, flexibility, and balance has improved significantly since going to her classes. Just when I think I’ve learned it all, she brings in something new! You will love practicing your yoga with Lindsey!
Sarah P
